Foods To Eat For Hypothyroidism!

I was experiencing freezing feet for awhile, so I called my Naturopath who sent me for a blood test. The blood test revealed that I was in the beginning stages of Hypothyroidism. Having hypothyroidism means that you are blocking the

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Calm Digestion And Reduce Gas With Kombu!

Have you heard of Kombu? Like most people, you are probably thinking “what’s Kombu“? Kombu (pronounced KOM-boo) is an edible sea vegetable and can be used to calm digestion and prevent gas while eating fibrous foods. I use Kombu in

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