This Easy To Use Tool May Provide Sciatica Relief!

The older I get, the more I dislike occasional aches and pains that pop up unexpectedly. It’s so annoying! One recent morning, I got out of bed and not only felt lower back pain, but it felt like I had

Read More This Easy To Use Tool May Provide Sciatica Relief!

You Need To Follow Your PT’s Instructions In Order To Heal!

I was in debilitating pain for almost 2 years, but my terrific Physical Therapist taught me exercises that helped my back, hip, and IT band issues. Doing the difficult rehab work is when the healing began. Thanks to many hours,

Read More You Need To Follow Your PT’s Instructions In Order To Heal!