Can Carrying Belly Fat Increase Your Risk For Heart Disease?

Many people who walk around with extra weight on their bodies might not know that carrying extra belly fat can be dangerous!  If you carry extra belly fat, it’s time to get serious about shrinking that waistline! Our bodies store two

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Why You Need To Ditch The Refined Sugar Now!

Several studies show people with a high sugar intake may be at a greater risk of developing cancer and heart disease and can also create depression, produce weight gain, zap energy, deplete B vitamins, and increase the risk of obesity

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