9 Reasons You May Need ANT Therapy!

Today I wanted to talk to you about ants. No, not the ones at picnics! ANT stands for “Automatic Negative Thinking“. In the book “Change Your Brain, Change Your Life” Dr. Amen discusses ANT therapy. ANT Therapy is about turning your

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One Stop Shopping For A Healthy Brain!

A couple of years ago, my husband and I had the pleasure of attending Dr. Amen’s brain seminar in which he thoroughly spoke about brain function and why it’s important. He even included graphics of healthy vs unhealthy brain scans,

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