Why You Truly Need To Be Your Own Health Advocate!

Back in 2012 and beyond, I suffered from debilitating hip and back pain. I took it upon myself to become my own “health advocate” and search for a practitioner who could help me with the pain, no matter how long it

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Need Back Pain Relief At Home? Here Are 7 Solutions!

We all know there are a lot of different options when it comes to healing. There’s chiropractic care, physical therapy, massage therapy, acupuncture, naturopathy, pharmaceuticals, herbalism, homeopathy, and more. That’s just the non-invasive stuff! Physical therapy helped me the most,

Read More Need Back Pain Relief At Home? Here Are 7 Solutions!