Why Nuts Are Healthy And Nutritious!

bowls of nuts

Are you nuts about nuts like I am?

Nuts are so tasty and nutritious, it’s hard to put them down.

They are full of fiber (which creates staying power and keeps you full) and a good addition to salads or oatmeal and they are great to carry as an emergency snack!

Check out the some of the benefits of your favorite nuts:

Unless you are allergic, nuts should be included as part of your healthy diet.

Eating nuts have many benefits because they are full of fiber, lowers bad cholesterol, reduced the risk of blood clots, and may reduce heart disease!

Nut Butters are delicious and nutritious as well.

Have you tried Nutzo or cashew butter?

My favorite is cashew butter!

If you want a simply tasty and healthy organic cashew butter, here’s the kind that I eat!

What NUT is your favorite?  Please leave a comment!!

TOPIC: Why Nuts Are Healthy And Nutritious!