Anti-Inflammatory Instant Pot Lentil Sweet Potato Soup Recipe!

Have you started using your Instant Pot yet? The first thing I made was my “Instant Pot Split Pea Soup Recipe“. My hubby loves this soup, which is good cause he’s a picky guy! This Lentil Soup is so flavorful with the

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Tasty Creamy Cauliflower Lentil Instant Pot Soup Recipe!

I don’t know if you’ve purchased an Instant Pot yet, but I’m obsessed with mine. It’s just so darn easy! This instant pot soup recipe is so easy to make and plant based. You may think that a plant based

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Dr. Fuhrman’s California Creamed Kale And Chickpeas Recipe!

We discovered this dish when eating dinner with friends. It was so good, we had seconds and even thirds. Since we couldn’t stop salivating over this delicious creation, they shared the recipe. This is one tasty dish that’s simple to make.

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Try This Easy To Make Creamy Cashew Cauliflower Soup Recipe!

As I mentioned in “Dr. Fuhrman’s California Creamed Kale And Chickpeas Recipe!“, we were visiting friends for dinner and went wild over the kale and chickpea recipe. That same night, our friends also served the creamy cashew cauliflower soup and

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Here’s a Two Ingredient Pre-Workout Snack That’s Easy To Make!

If you’ve read my blog for awhile, you know that I’m pretty obsessed with nut butters. Nuttzo is a delicious organic 7 Nut and Seed Butter and a favorite of mine. My other favorite is Artisana Cashew Butter as it contains 100% organic cashews. 

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Here’s How To Create A Nutritious Healthy Dinner Salad!

When you hear the word salad, do think boring? Yes, some salads can be boring especially if you only use lettuce and tomato!  C’mon!  You gotta be creative. Salads are fiber rich, have staying power and they are good for your

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This Fiber Rich Healthy Oatmeal Recipe is Easy to Make!

Looking for a heart smart breakfast that’s fiber rich and fills you up? This delicious oatmeal is not just any oatmeal, with boring oats. There are many other ingredients and when combined, make your mouth water! It’s easy to make

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Nutrient Rich Apple Pie Smoothie Recipe That’s Easy To Make!

Got a craving for apple pie? I have a green drink recipe that’ll knock your socks off and it’s the next best thing to apple pie!! It’s a delicious and nutritious apple pie green drink, minus the refined sugar and

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