I’m going to get a bit personal and share a little story that hurts my heart. Back in 2012, my husband and I were about to celebrate our wedding anniversary. The day before our anniversary we packed up the car
Want a healthier brain, heart and eyes? Many of us take supplements to stay healthy, and sometimes it gets a little confusing as to why we take them. For years we’ve been hearing about Omega 3 fatty acids and that
“People who have a simple, carbohydrate-based diet (bread, pasta, potatoes, rice, fruit juice and sugar) have a 400% increased risk of getting Alzheimer’s disease. New research has also linked a sugar-laden diet to Alzheimer’s disease, which some scientists are now
Years ago I had something wrong with my back, so I went to my doctor who told me that I needed an MRI or “Magnetic Resonance Imaging“. An MRI is a “a noninvasive nuclear procedure for imaging tissues of high fat
Being socially connected is important for our mental and emotional health, but it’s not easy if you are shy, and can be quite lonely. “Loneliness is not only emotionally painful; it can harm your health. It’s a risk factor for
People drink alcohol for many reasons. For some it’s a way to cope with social anxiety. Since drinking might not be the healthiest choice, I figured there had to be a better way! As a result of writing that post,
I was watching a fabulous Brain Warriors Way video with Daniel and Tana Amen and they spoke about why alcohol is bad for you. They mentioned that there was something good about alcohol, it’s a great antiseptic! In the video
As we head toward senior citizen age, sometimes our short term memory doesn’t cooperate favorably. “When a person experiences short-term memory loss, he or she can remember incidents from 20 years ago but is fuzzy on the details of things
Nowadays, many people suffer from stress and anxiety and it doesn’t seem to be getting any better because there’s so much to accomplish. People work and have families, social plans, cooking, cleaning, and grocery shopping. It never ends and we just
I’m all about modern conveniences and useful products that make life easier and sometimes the older we get, the more we struggle! Many times, seniors don’t hear or see as well as they used to or maybe they sadly suffer with
