5 Reasons To Drink Water and Why It’s Good For Your Health!!

Blue glass containing water with bubbles

Did you know that water is essential to the human body’s survival? A person can live for about a month without food, but only about a week without water. My water consumption is usually 64 – 96 ounces per day.

Read More 5 Reasons To Drink Water and Why It’s Good For Your Health!!

Get Therapy In The Comfort Of Your Own Living Room!

My post “Online Medical Care: The Virtual Doctor Is In!” was about online medical care. Eating right, exercising, and avoiding germs as best we can, should always be part of our healthy living plan, but we also need to take care of our mental

Read More Get Therapy In The Comfort Of Your Own Living Room!