Zucchini Spaghetti: Good Alternative for Whole Wheat Spaghetti!

Raw Vegan Food Class! I recently attended a FABULOUS raw vegan food class,  in Bellevue, WA. Have you ever taken a raw vegan food class? I’d never even taken a cooking class. The teacher, Pamela was very knowledgeable about living a healthy raw lifestyle. The class had a lot of great information. I...

Here’s A Quick Way To Make Pistachio Pudding!

When I was a child, my parents used to take me to Thrifty Drug store in Saugus, CA for ice cream. I always got a triple scoop of Pistachio Ice Cream, which was my favorite flavor. Now, that I don’t eat ice cream anymore, I came up with a delicious and nutritious alternative, Pistachio Chia...

Have You Seen Food Inc.?

Have you seen Food Inc. yet? I became a Vegetarian in February of 2011 and Mark became a Vegetarian in June of 2011. When Forks Over Knives came out I went to see it immediately. I’ve actually watched it twice. It was fantastic and I highly recommend it. After posting about Forks Over Knives a while...

Finally, A Recipe For Chocolate Chia Pudding!

Have you ever heard of Chia? Chia Seeds are extremely healthy and are a good source of Omega 3 fatty acids, a wonderful antioxidant, and full of fiber. They actually have more protein, fiber and calcium than flax seed. I started making Chia Pudding a couple of weeks ago, and now I can’t get enough! In...

Here’s A Simple Way To Make Almond Milk

Did you know that Almond Milk is extremely healthy for you? Being the healthy Vegetarian that I am, I decided to see if I could make it myself. It’s taken a couple of times to get it right, but I think I’ve got it! In this video, I will show YOU how to make Almond Milk and what you can do with...