Best Exercise Equipment For Small Spaces!

One of the best strength training machines is a functional training pulley system. Great For Small Spaces! Do YOU want to have a great workout, but live in a small space? Problem solved!  A functional trainer is a great thing

Read More Best Exercise Equipment For Small Spaces!

Does Your Workout Burn Calories?

My choice of exercise? Weight training using my Functional Trainer and cardio machines including the Elliptical Trainer, Rower, Treadmill, and Spinning Bike!  Sometimes I use Exertube Bands too, even on vacation. How many calories am I burning? Not really sure!

Read More Does Your Workout Burn Calories?