What do my husband and California Chrome have in common? They both use nasal strips! You may remember one of the Kentucky Derby horses, “California Chrome”? He actually won the Kentucky Derby 2014 and guess what, he wears “nasal strips”!
Did you know that March 14th was National Napping Day? Did you miss it? My hubby loves to sleep! Ever since I met him he’s had this thing about sleeping. Sometimes he’ll take a nap at 7pm and then get
Are you one of the millions of people that just can’t get to sleep at night? I mentioned in a previous post “How Many Hours Of Sleep Do You Get Per Night” that there are people that don’t require much
According to the National Heart, Lung and Blood Institute the way you feel while you’re awake depends in part on what happens while you’re sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health.
A recent survey revealed that people reported sleeping longer hours and felt better about going to bed when their bed was made, sheets were fresh, and the bedroom was comfortable. I agree! I make the bed as soon as I