Eating The Right Foods Can Help The Grieving Process!

As I mentioned in “What You Eat Affects Your Brain” we attended Dr. Amen’s AMAZING brain seminar. Dr. Amen graciously introduced himself to each one of us, and even shook of our hands. We had read his book “Change your Brain, Change

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9 Reasons You May Need ANT Therapy!

Why YOU May Need A.N.T. Therapy!

Today I wanted to talk to you about ANTS. No, not the kind you find at picnics or your uncles wife. ANT stands for “Automatic Negative Thinking”. I’ve read the book “Change Your Brain, Change Your Life” by one of

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One Stop Shopping For A Healthy Brain

One Stop Shopping For A Healthy Brain

In October of 2012, I had the pleasure of attending Dr. Amen’s AMAZING brain seminar in Bellevue, WA. Dr. Amen graciously introduced himself to each one of us, and even shook of our hands. I had seen him on TV

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