Eating The Right Foods Can Help The Grieving Process!

As I mentioned in “What You Eat Affects Your Brain” we attended Dr. Amen’s AMAZING brain seminar. Dr. Amen graciously introduced himself to each one of us, and even shook of our hands. We had read his book “Change your Brain, Change

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Can What You Eat Affect Your Brain?

My husband and I attended one of Dr. Amen’s seminars in Bellevue, WA and we related to everything discussed especially when he said the  magic words “Food Is Medicine”! He discussed similar principles that are mentioned in another fabulous book called “Food

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