Do you EVER bring your own workout gadgets on vacation?
As I mentioned in “How To Stay Healthy When Traveling” besides bringing all of our own food on vacation, I also bring workout gadgets such as hand weights, and DVDs along with some workout clothes and appropriate shoes.I know, I’m crazy right?
Of course if the weather is appropriate, there is always walking. It was too cold to walk, so these gadgets were the perfect choice.
Another great idea to carry resistance bands in your suitcase. It’s so convenient and you can always sneak in a quick workout! Check out the video below to see how easy it is!
I love my resistance bands so much. They are so compact and light weight. Here’s where you can get some of your own.