Racing Thoughts?: Get It Out Of Your Head And Onto Paper!

Racing Thoughts?: Get It Out Of Your Head And Onto Paper!

Sleep is important, don’t ya think?

If your like me, sometimes when you are about to go to sleep, you can’t turn off your mind.

I discovered a great way to declutter my mind, so I don’t have trouble sleeping.

I keep a paper and pen next to my bed at all times. One of my sleep solutions is to get my thoughts out of my head and onto paper.

What I use is a handy and might I say, very cool, geek gadget. A flashlight pen. Have you heard of these?

Want to know more, watch the video below:

If you have sleeping problems, like many others do, try writing down everything that’s in your head. It really helps in decluttering your brain, just maybe you’ll have less sleepless nights!

This technique has really helped me. Do you think it might help you? Please leave a comment!

TOPIC: Racing Thoughts?: Get It Out Of Your Head And Onto Paper!

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3 thoughts on “Racing Thoughts?: Get It Out Of Your Head And Onto Paper!

  1. The lighted pen idea is pretty clever!

    1. Thanks! You should get one, it IS pretty cool.

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