My Yearly Blood Test Revealed Some Shocking Results!

Yearly Blood TestDid YOU get a yearly blood test yet?

Would YOU like to hear the results of MY yearly blood test?  Well, the good news is that my cholesterol results were more than optimum and based on these results, it looks like a have a very healthy heart. YAY!  Check out my yearly blood test from last year, it’s basically the same, as far as cholesterol results are concerned.

Check out the results of the yearly blood test below for yourself.

Total Cholesterol – 191
Triglyceride – 48
HDL Cholesterol – 114
LDL Cholesterol – 67

Let me preface this next part by saying that I’m an INCREDIBLY HEALTHY EATER and not just sometimes but EVERY single day. I also, do not have a weight issue and I exercise almost every day. I also gave up refined sugar about 11 years ago and I rarely eat processed food. I’m mostly plant based, but DO eat Greek yogurt daily.

I’m Allergic To Eggs And Mushrooms!

The food allergy, blood prick test, revealed that I am allergic to eggs and mushrooms. I guess I won’t be whipping up any omelettes soon! Bummer!

Now for the “not so good” news. Here are a couple of ALARMING findings from my yearly blood test.

TSH – 4.33 – Range should be  .45 – 4.5
Free Thyroxine – 1.3  – Range should be .82 – 1.77
Free T3 – 2.7  Range should be 2.0 – 4.4

According to my Naturopath, the above counts from the yearly blood test, indicate that I have the beginning stages of mild “hypothyroidism”. Can you believe it? The thyroid gland is a butterfly-shaped gland that lies in front of your windpipe, just below your voice box.  It uses iodine from food to make two thyroid hormones: thyroxine (T4) and triiodothyronine (T3) and stores these thyroid hormones, and releases them as they are needed.

On The Hunt For Himalayan Salt!

Because of the shocking results of my yearly blood test, my doctor put me on BioThyroid supplements and advised me to start sprinkling salt on my food for the iodine factor. From what I’ve read, the iodine needed per day is about 150 mcg. I’m now on the hunt for Himalayan salt because it carries the most. Know where I can get some?  I will continue to eat my Kombu as well.

Issues From Head To Toe

I’ve had freezing feet for months and allergic shiners (that’s what they call the dark circles under my eyes) for about a year. Apparently, these symptoms are all part of hypothyroidism. How are YOUR feet and eyes?

The Yearly Blood Test Also Reveals A Drop In Vitamin D!

I was stunned once again, when my yearly blood test revealed that my Vitamin D levels went from a good 62.7 down to a 48.4.  HUH?  Another stunner, my yearly blood test also revealed that my glucose is at 104? 104? Are you kidding? I never eat SUGAR and rarely eat processed food. Potassium was at a 3.4 and Sodium was at 134. The doctor assured me that these results are NOT DIET related, and the low thyroid is probably causing these issues. Also, my Cortisol is higher than it should be. What the heck is going on?

Wellness Detective Strikes Again!

Even though I had my yearly blood test, I am having blood drawn 3 months later to see if this situation improves. Being a wellness detective, I’ve been doing my research. As a result, I have implemented SEVERAL changes that you’ll read about in the next post.  Even though the yearly blood test indicated that things are STRANGE, I’m glad that I did it.

Did you have YOUR yearly blood test?  Do you have hypothyroidism? Please share!

TOPIC: Yearly Blood Test

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Mary jean says:

In case you’re looking for more info, my business partner is a health coach who specializes in hypo. http://Www.naturalthyroidhealing.com :)

Kim says:

Thanks for the info Mary Jean!

Michelle says:

Oops! Sorry- it should say “herbal remedy” NOT “herbal remedie”. My bad! Ha ha

Michelle says:

A fantastic source of iodine is kelp. Either taken as the raw veggie, cooked or added to soups etc, or in “pill” form as an herbal remedie. It is a GREAT source of pain relief for those who suffer from low iodine as well it REALLY helps for people who suffer from fibrocystic breast disease (“lumpy, bumpy breasts” that are quite often painful during mesntruation or during (peri) menopause) by lowering IMFLAMMATION!!! (Go figure!!). This would be one other “healthy(!!!)” way to increasee iodine without “adding” sodium. Now, if you wish, adding salt to your diet (IF you DON’T have high blood pressure and NEED additional iodine) one of the best (AND readily available- AND relatively inexpensive) salts to use are kosher salt.
Hope some of this info helps! :P . Good luck!

Kim says:

Hi Michelle! Wow, you are a wealth of helpful information. Thanks so much for posting this! Have a great day! Kim

Barbara says:

This reminds me I need to schedule my regular blood work up and doctor visit.

Kim says:

Good idea, it’s good to have a yearly panel done.

Tony says:

I don’t understand…how do you have hypothyroidism?? All those results are within the “reference ranges” you posted. Or are those ranges not reference ranges? You did say the “range should be”.

Kim says:

Hi Tony! These are the correct ranges. The TSH is right at the top of the range. Last year it was 3.11 and the year before 2.67. Free t4 was up from last year, T3 was down from last year. Also, another indicator is the freezing feet and hands. My sodium is at the very bottom of the range, potassium is one point lower than the low part of the range.

Kim Gonzales says:

Hi Kathy, Oh yes, I get plenty of healthy fat from avocados, nuts, nut butters, etc. I agree that’s it’s completely necessary AND it keeps you FULL! Thanks for the comment!

Kim Gonzales says:

Hi Wendy, interesting article, and GREAT information!! Thanks so much for sharing! I’ll post your article in Facebook and Twitter! Kim