Have You Discovered Krav Maga?

So, do you ever read a book and try to see what you can learn, even if the book is not a self-help book?

For instance, I read “Fifty Shades of Grey” which lead me to book 2 “Fifty Shades Darker“. In the post “50 Shades Darker: Solution-Focused Therapy” I mentioned that the therapy Christian Grey was receiving, Solution Focused Therapy, was actually a REAL therapy!

In searching for a book that was similar to Fifty Shades of Grey, a friend recommended I read the Crossfire series. In the First Book “Bared To You”  Once again I learned something, a self-defense type of program called “Krav Maga”. Again, I looked into it and guess what? It’s a real thing!

What is Krav Maga
KravMaga.com says that Krav Maga Worldwide, Inc. is the largest reality-based self-defense organization in the world and industry leader in Krav Maga-based self-defense, fitness, and combat.

They continue to develop, promote and implement self-defense and fitness programs that help participants build physical and mental strength.

Check out the short video below:

Have you ever taken a class in Krav Maga?  Please leave a comment?

TOPIC: Have You Discovered Krav Maga?

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