So, do you ever read a book and try to see what you can learn, even if the book is not a self-help book?
For instance, I read “Fifty Shades of Grey” which lead me to book 2 “Fifty Shades Darker“. In the post “50 Shades Darker: Solution-Focused Therapy” I mentioned that the therapy Christian Grey was receiving, Solution Focused Therapy, was actually a REAL therapy!
In searching for a book that was similar to Fifty Shades of Grey, a friend recommended I read the Crossfire series. In the First Book “Bared To You” Once again I learned something, a self-defense type of program called “Krav Maga”. Again, I looked into it and guess what? It’s a real thing!
What is Krav Maga
KravMaga.com says that Krav Maga Worldwide, Inc. is the largest reality-based self-defense organization in the world and industry leader in Krav Maga-based self-defense, fitness, and combat.
They continue to develop, promote and implement self-defense and fitness programs that help participants build physical and mental strength.
Check out the short video below:
Have you ever taken a class in Krav Maga? Please leave a comment?