Is An Over Sensitive Sense Of Smell, Helpful Or Annoying?

Over Sensitive Sense Of SmellOver sensitive sense of smell, do you suffer from this like I do?

I actually come from a long line of sensitive noses and inherited the “I can smell everything” gene. My Mother has an over sensitive sense of smell,  and my Grandmother also had an over sensitive sense of smell. Aren’t we lucky? Most of the time, I can smell things like a bloodhound. It drives my husband CRAZY! I’m actually not sure if the “gene” thing is where the over sensitive sense of smell comes from, or from something else.  I’m going to ask my doctor next time I see her.  It seems the older I get, the worse it is.

Oh, did I mention that I suffer from allergies and asthma? Unfortunately, even though I have an over sensitive sense of smell along with allergies, the allergy testing I had was for things like grass, mold, dust, animals, and food, not environmental toxins. I know I am allergic to toxins because when I’m exposed to them, I have a bad allergic reaction, sneezing, wheezing, itchy eyes, etc.

Many items irritate my over sensitive sense of smell such as:

Chlorine
Ammonia
Bleach
Perfume
Hairspray
Cleaners with chlorine or bleach
Smoke from cigarettes, wood-burning fireplaces, etc.
Nail Polish
Perm Solution

Maybe I should start charging for my over sensitive sense of smell!

Due to my over sensitive sense of smell, it’s quite difficult to be close to people who wear perfume, hairspray or anything with a scent. A while back while shopping at Target, it smelled like a perfumery in the food section, the animals section, and even the drug isle. ICK! As an added bonus, while walking out of Target, what did I smell?  SMOKE! I don’t know which was more toxic. I’ve also gone to sporting events where I had to walk through clouds of smoke to get to the facility where the event was being held. It’s even difficult to handle when people smell like smoke. My poor lungs.

Over Sensitive Sense Of SmellBeing the bloodhound that I am, a couple of years ago, one of my best friends asked me to come over and sniff her rental house for mold. I agreed and sure enough I detected it.  It turned out she did have a mold problem. Amazing! I can smell mildew and mold in a many department stores too.

One time I smelled something burning, but we couldn’t figure out where it was coming from. We discovered that a bug flew into the Halogen lamp and zapped itself to death, which of course smelled like burning. Another time, I went for a walk with Mark and told him that SOMEWHERE near our house, there was a fire. Of course, he just rolled his eyes and didn’t believe me. Sure enough, within minutes, we heard helicopters and turned on the news, there was INDEED a forest fire nearby. Am I good or what? Should I start charging for my “sniffing” talents?

It’s a Good Thing My Husband Loves Me!

I’m sure my husband finds it humorous when he kisses me hello and instead of saying hello back, my response is normally “Did you eat garlic” or “Did you eat chocolate”? I’m glad he loves me anyway, even though he has to put up with my Over Sensitive Sense Of Smell!

The worst scent that I can detect “in an instant” is if the dogs have accidents ANYWHERE in the house. Oh, lucky me!  Truly this has got to be one of the worst times for my over sensitive sense of smell to be activated.

I grew up in California and swam in the pool day and night when I was young. Sometimes I swam on a smoggy day. On those days my lungs would hurt when I got out of the pool and I had a hard time breathing. It was just awful. Now, when I go around a chlorinated pool, I have a terrible reaction and just can’t handle it. It’s OK, because I swam so much when I was a kid, I have no desire to swim now.

The good thing about my over sensitive sense of smell is that I can smell good cooking, but my over sensitive sense of smell can also detect whether things in the frig need to be tossed. What talent, eh?

Having an over sensitive sense of smell makes for an unpleasant visit to the salons!

Over Sensitive Sense Of Smell

With a constant over sensitive sense of smell, walking into nail salons is not a pleasant experience most times! Sometimes I do “suffer” through it. Same with hair salons. Smelling Perm Solution and Acrylic nail solution is not good! As I mentioned in a previous post, I purchased some non-toxic nail polish. Although it doesn’t stay on for long, it has absolutely no scent, which works out very well. My advice? Just don’t put it on in the car, when your husband is driving. I tried it and not only were my nails polished, but so were my fingers and parts of my hand. I truly wish that NON TOXIC nail and hair salons would come to this area. I bet they would get a lot of business, especially from people who also have an over sensitive sense of smell like I do.

I FINALLY found a green cleaner that works!

One issue I have is with toxic cleaners. My over sensitive sense of smell can’t handle toxins, I sneeze, wheeze and have itchy eyes. I’ve tried a couple of the green products, from the grocery store, and they DID NOT CLEAN. Due to my Over Sensitive Sense Of Smell, Shaklee sent me a sample of Basic H. Per the directions, we mixed it with water into a spray bottle, and sprayed it in the shower and sink. Not only did it clean well, but it had NO SCENT at all. I have now ordered a great big 64 oz container of it, along with some unscented wipes and a couple of other items.

Maybe others, like the police department, would appreciate my “over sensitive sense of smell”.  I could work right along side the bomb sniffing dogs. What do you think? Is this what the future holds for me?

Feel free to leave a comment if YOU have an over sensitive sense of smell or do you KNOW someone else who has an over sensitive sense of smell.

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Autumn says:

Wow I’m very much the same in ways, though I’m only seventeen. I tend to smell things that most people around me c me can’t smell. I would ask “what is that smell?” Only to have them reply with “what smell?”. They think I’m crazy. Certain smells make my head hurt or cause head aches and sometimes if strong enough, nausea. I can smell oil used in the kitchen from my room. But my siblings cannot smell it, in fact they don’t even think it has a scent at all. Its extremely annoying around smokers like my dad, but extremely useful in certain situations.

Kim says:

Hi Autumn, I’m glad there is another one like me out there! Thanks for the comment! Kim

Beckie says:

I’m not sure when you wrote this, so I hope you still read your comments! I went looking for people like me and cannot believe how much you sound like me. I can sit on my front pirch and tell you someone, somewhere, is burning something. We have two dogs, and when we have to leave for extended periods of time, they stay in the basement. When we walk in the door, before I’m anywhere close to the basement, and before we have opened the basement door, if they’ve had an accident I can immediately tell. I CONSTANTLY respond to a kiss from my boyfriend with, “did you just eat _________? We have been together 3 years now, and it still amazes him every time that I know. Those are just a few of the things I identified with in your post. Lol. Does your sense of smell ever translate to taste as well? I can taste things much stronger than other people can. I can’t add certain spices, even in pinches, when I cook because it overwhelms my mouth. I can taste things in others cooking that nobody else can taste but constantly affirmed that it is there when I ask the cook. I also get strong tastes in my mouth related to what I smell, especially unpleasant odors. Final thing, I do smoke, and I know its strange coming from someone who knows how hard smell sensitivity is. They say smoking dulls your sense of taste and smell, so I am afraid to quit because I worry how much more intense both of those senses would be for me.

Kim says:

Hi Beckie, it’s nice to know that someone out there can relate to my sensitive smell. Sometimes it’s a good thing, and sometimes it’s annoying. Thanks for the comment!

Barbara says:

I find I smell things others don’t. It’s annoying when I smell something unpleasant and can’t find the source right away.

Kim says:

Hi Barbara, I agree.

Kim says:

Hi Ginny! Yes, maybe there is a place for me there. LOL