In “At Last, Relief From Pain” I mentioned how my PT helped me heal from a back, hip and groin injury. Along with doing core exercises, we’ve also back-proofed our house and it’s made quite a difference.
I have a personal question for you! Have you ever suffered from Sciatica and dreaded each time you had to “GO” because it just HURT too much to sit down?
You let out a scream or maybe you are just screaming inside! It’s horrible and sometimes even unbearable!
Trust me, I can relate and it sucks…big time!
Here’s a solution for you…Higher Toilets. Check out the video below:
Having higher toilets means you don’t have to squat down so low when it’s “time to go”. This also contributes to less back pain.
One tip I learned a while back is that when you go to a restaurant restroom, the handicapped stall has a higher toilet! I checked it out, and most of the time it’s true! Knowing that really helped when I suffered from severe back pain!
Do you have standard or higher toilets? Please leave a comment!