Best Workout Equipment For A Small Space

Do you love to workout as much as we do, but have little space in your house?  I have a practical solution for you! Have you ever seen a Functional Trainer?  It takes up very little space AND provides a full workout. Watch the video below to see how it works. Have you ever used a Functional Trainer? What...

Finally, A Recipe For Chocolate Chia Pudding!

Have you ever heard of Chia? Chia Seeds are extremely healthy and are a good source of Omega 3 fatty acids, a wonderful antioxidant, and full of fiber. They actually have more protein, fiber and calcium than flax seed. I started making Chia Pudding a couple of weeks ago, and now I can’t get enough! In...

Here’s A Simple Way To Make Almond Milk

Did you know that Almond Milk is extremely healthy for you? Being the healthy Vegetarian that I am, I decided to see if I could make it myself. It’s taken a couple of times to get it right, but I think I’ve got it! In this video, I will show YOU how to make Almond Milk and what you can do with...

Little Known Heartburn Remedy That Worked For Me!

I’m usually a healthy and fit person. I don’t drink, I eat healthy, I work-out, and I’m not over-weight. A while ago, I was experiencing issues with “heartburn”. I made adjustments in the food I ate and that didn’t help. I took heartburn meds and they helped while I took...

How To Cook Fish Without Stinking Up Your House!

Have you ever NOT cooked fish because you couldn’t stand the smell? It seems that’s one of the big reasons that people won’t eat fish. I’m a Vegetarian but used to cook fish. If you are looking for a way to cook fish without the smell, watch the video below. Have you tried a Cedar...