Once in a while it’s healthy to take a relaxing vacation to get away from the daily routine and stress! I truly enjoy vacations, but TRAVELING to the destination is another story because I HATE flying!
It was extremely tough for me to get excited about my recent trip to Hawaii and California knowing...
Step Away From The Computer and Relax!
Aloha! Have you ever been to Maui? It really is a tropical paradise and our favorite vacation spot. Our ocean front condo was spectacular! On our most recent visit, we shot lots of pics and videos, engaged in tourist activities, and met some great people. After...
It’s that time again! Cold and flu season have arrived! Are you prepared? In my opinion, preventive measures are the way to go. I have asthma, so when I get a cold, it’s not pretty. The cold usually mutates into full-blown asthma and I wheeze for weeks or sometimes months. Through...
As many of you know, I’m all about physical fitness and wellness. I’ve always engaged in cardio and weight training four to five times per week. My outdoor activities include walking, trail bike riding and recently I started playing tennis again.
Imagine how I felt when one day while playing...
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