Check Out This Delicious Oatmeal Recipe!
1 Tbspn of Peanut Butter
1/2 Cup of Oatmeal
1/8 Cup Raisins
1/8 Cup Slivered Almonds
1 Tablespoon Almond Butter or 1/2 Packet of Stevia
1/4 Cup Frozen Blueberries
Dash of Cinnamon
Combine ingredients and add enough water to cover all. Stir, and microwave for 2 minutes. Let sit for about 10 minutes and then dig in!
Watch the oatmeal demonstration below!
Besides walnuts and almonds, did you know that eating oatmeal can lower your cholesterol? Do you know your cholesterol scores? Check out my cholesterol scores.
Let’s Connect!
Cholesterol numbers are determined by exercise, healthful eating and genetics. I find that as I get older, I have to be super-vigilant with exercising and eating to control the genetic factor.
Kim I came over from Blogfrog to visit. Thank you for sharing your knowledge.
Coach Theresa
Thank you Coach Theresa!