Many people do and it’s this way of thinking that causes you to return from your vacation WANTING a brand new vacation because you feel bloated, depressed, angry, and tired and somehow discover that you’ve mysteriously gained anywhere from 3
Do you EVER bring your own workout gadgets on vacation? Well, besides bringing all of our own food on vacation, I also bring workout gadgets such as hand weights, Exertubes, and DVDs along with some workout clothes and appropriate shoes. I know,
My choice of exercise? Weight training using my Functional Trainer and cardio machines including the Elliptical Trainer, Rower, Treadmill, and Spinning Bike! Sometimes I use Exertube Bands too, even on vacation. How many calories am I burning? Not really sure!
Are you new to cycling? Check out this guest post by Kingston Wall, a Snoqualmie Ridge resident, an AVID cyclist! Bike riding changed my life! In 1997, my mother gave me a bicycle for Christmas. At the time, I was
Years ago, I lived in a beautiful and well decorated home in Agoura Hills, California. The owner, who also lived there, was looking to rent to one more roommate. After weeks of interviewing, my future BFF walked through the door.
Aloha! Have you ever been to Maui? It really is a tropical paradise and our favorite vacation spot. Our ocean front condo was spectacular! On our most recent visit, we shot lots of pics and videos, engaged in tourist activities,
As many of you know, I’m all about physical fitness and wellness. I’ve always engaged in cardio and weight training four to five times per week. My outdoor activities include walking, trail bike riding and recently I started playing tennis