Achieve Your Daily FitBit Goal by Doing These 8 Common Things!

Achieve Your Daily FitBit Goal by Doing These 8 Common Things!

Are you obsessed with counting steps on your FitBit?  If so, you are not alone! FitBits are wonderful tools for tracking steps at the gym or even exercising away from the gym and you can track your progress using the app that

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1 Ridiculously Easy Way To Not Only Help Dogs, but To Add Fitbit Steps!

1 Ridiculously Easy Way To Not Only Help Dogs, but To Add Fitbit Steps!

Do you like to volunteer? Volunteering can provide you with a sense of purpose and can also reduce stress, combat depression and keeps you mentally stimulated. After attending a two hour orientation at Clatsop County Animal Shelter, we couldn’t wait to

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Best Exercise Equipment For Small Spaces!

One of the best strength training machines is a functional training pulley system. Great For Small Spaces! Do YOU want to have a great workout, but live in a small space? Problem solved!  A functional trainer is a great thing

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