Warning: Eating Slower May Help You Lose Weight!

Warning: Eating Slower May Help You Lose Weight!

According to Zen Habits A growing number of studies confirm that just by eating slower, you’ll consume fewer calories — in fact, enough to lose 20 pounds a year without doing anything different or eating anything different. The reason is that

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Check Out A Tasty, New Organic Nut Butter, It’s Just Nuttzo!

Check Out A Tasty New Organic Nut Butter, It's Just Nuttzo!

In the “Health Benefits Of Nuts!“, I discussed the health benefits of nuts and how I LOVE cashew butter. Well…I just found another product that will knock your socks off! It’s called “Nuttzo“. Gotta love the name, right? Funny story…

Read More Check Out A Tasty, New Organic Nut Butter, It’s Just Nuttzo!