Underwater Gym: A New Type Of Workout!

Research Happens! What happens when you are lying on the couch all weekend trying to rest and recover from an injury? Research happens! I’m a person that hates to sit still and I don’t just want to watch TV all day.  I need to be constructive, even if I’m laid up! Somebody Stop Me! Just...

Underwater Treadmill Therapy

Physical Therapy for Animals? OK dog owners, listen up! If you’re like us, you consider your pet one of the family. If your pet was injured you’d probably do everything in your power to get the right treatment so they could feel better, right? There’s new hope if your pet is in pain! I came...

Tools For A Healthy Lifestyle, Even On Vacation

Do you plan your vacation based on eating? Many people do and it’s this way of thinking that causes you to return from your vacation WANTING a brand new vacation because you feel bloated, depressed, angry, and tired and somehow discover that you’ve mysteriously gained anywhere from 3 to 10 pounds.Sound...

Best Workout For Vacation

Do you EVER bring your own workout gadgets on vacation? Well, besides bringing all of our own food on vacation, I also bring workout gadgets such as hand weights, Exertubes, and DVDs along with some workout clothes and appropriate shoes. I know, I’m crazy right? Of course if the weather is...

Best Workout Equipment For A Small Space

Do you love to workout as much as we do, but have little space in your house?  I have a practical solution for you! Have you ever seen a Functional Trainer?  It takes up very little space AND provides a full workout. Watch the video below to see how it works. Have you ever used a Functional Trainer? What...

Little Known Tennis Elbow Remedy For Computer Users!

Have you experienced Tennis Elbow? It’s annoying and painful and stopped me in my tracks. On our recent road trip to California, we packed our bowling balls, bikes and tennis racquets, not to mention 2 dogs, luggage, an ice chest, dog food, and my Miche Bag collection! I’m not sure but I think we...