Having an old bed can cause major back pain especially if it’s sagging in the middle!
Back health should be included in every health and fitness program and having a comfortable bed is essential because you have to sleep on it every night of your life! Check out the video below:
Even though Making The Bed Creates a Sense of Accomplishment, sleeping in our bed was causing a great deal of back pain.
We bought one of those adjustable beds in 2013 and it seems to have cured the moaning and groaning that used to take place most of the time with the old bed.
Nothing is as refreshing as a good night’s sleep in a comfy bed, don’t ya think?
If your bed is old, and you are suffering from back pain, you may want to see if getting a new bed will help!