9 Surprising Health Benefits of Apple Cider Vinegar!

9 Surprising Health Benefits of Apple Cider Vinegar!

Remember when you were young and Grandma consumed a spoonful of Apple Cider Vinegar each day? Little did you know that Grandma may have been onto something!

What’s So Special About Apple Cider Vinegar?

Many of you probably at one time or another have used Apple Cider Vinegar in salad dressing! Besides being a tasty ingredient in salad dressing, there are other benefits of Apple Cider Vinegar that you probably didn’t know.

Below are just some of the amazing benefits of Apple Cider Vinegar:

  1. Promotes Heart Health
  2. Helps With Sinus Congestion
  3. Rich in potassium
  4. Promotes alkalinity
  5. Aids in Digestion
  6. Soothes Sunburn
  7. Balances Blood Sugar
  8. Promotes Heart Health
  9. Promotes Skin health

But wait…there are even more benefits!

According to Stylers World, Apple Cider Vinegar can aid in body weight reduction. The acetate present in apple cider vinegar possibly inhibits lipogenesis (that is, it stops conversion of simple sugars into storage fats) and stimulates fatty acid oxidation (that is, breaks already stored deposited body fat).

As Readers Digest points out, Apple Cider Vinegar cures hiccups! Its sour taste could stop a hiccup in its tracks. One teen took the hiccup remedy further and created a lollipop that includes apple cider vinegar, which she says “cancels out the message to hiccup” by overstimulating the nerves in the throat responsible for the spasms.

Apparently, Apple cider vinegar also fades bruises as it has has anti-inflammatory properties; dabbing or laying an apple cider vinegar compress on a bruise can help fade the discoloration.

Check out the video below to find even more healthy benefits of Apple Cider Vinegar:

Like “The Surprising Benefits of Apple Cider Vinegar”, many of the posts on this blog such as “What You Eat Affects Your Brain!” And “Do Preventive Measures Keep You Well?” are about prevention and wellness. It’s important to take care of your body, right?

Do you use Apple Cider Vinegar for the health benefits? If so, please leave a comment with details!

TOPIC: 9 Surprising Health Benefits of Apple Cider Vinegar!

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