Hi, I’m Kim! I’m originally a California girl, but I now call BEAUTIFUL Washington State my home. Much of MY life has been focused on healthy living.
At a very young age, I was exercising and health conscious. In high school, I was on the drill team and played tennis and basketball. Immediately after high school I joined my first gym and have been exercising ever since.
After years of suffering with breathing issues due to allergies and asthma, I actually developed an allergy / asthma management plan, which INCLUDED allergy proofing my home. My allergies are much more under control now and I RARELY reach for the inhaler!
Managing allergies is just PART of my daily healthy living plan. My healthy living plan also includes eating nutrient rich foods, exercising, lowering stress, being organized, and having an active social life.
I STRONGLY believe in a preventive approach to wellness as opposed to traditional medicine, which treats disease.
I’m actually known as a “get it done” lady! I love a challenge and feeling a sense of accomplishment. I’m pretty resourceful and like to create practical solutions that save time, money AND frustration.
I try to maintain a positive attitude and ALWAYS try to find the humor in EVERYTHING! I am a passionate writer and videographer, and I TRULY enjoy spending time with my family, friends and animals!
I’m sharing my healthy living approach to wellness with you, in hopes that I can inspire you to make a positive change in YOUR OWN life!