Woman Captures Herself On ...

Did you happen to catch the story about the women that captured herself having a stroke on her smart phone? Thank goodness for technology, huh? To see, check out the video below. As I mentioned in “80% of Strokes are Preventable”  If you think you are having a stroke, remember the acronym FAST. F- Facial Drooping A-Arm Weakness S-Speech T-Time It’s amazing how this women had the sense,...

Anti Inflammatory Foods, E...

What kinds of foods do you pack for vacation? We’ve done many one day driving trips and one thing that always goes with me, are the healthy anti inflammatory foods. You Want To Feel Your Best! In “Natural Pain Relief With Anti Inflammatory Foods” I mentioned that Anti Inflammatory Foods decrease inflammation in the body and can provide natural pain relief. When you are traveling, you...

How To Survive A Kitchen R...

What an experience it was to get our kitchen remodeled. Can you imagine being without a kitchen for a month? We Have Our Routines! Because we are pretty healthy eaters and have our eating routines, we had to somehow be able to eat healthy while camping upstairs. Traveling Prepared Us! I think traveling to California twice a year and staying in various hotels, prepared us for this experience. In the office...

10 Things To Request On Va...

It’s summertime! We all love summertime and many of us like to travel, if even for a day. Some of us have allergies and sometimes it makes travel a little challenging, especially if you are dealing with hotels that use toxic, scented cleaners. I don’t know about you, but things such as toxic cleaners and perfume, give me allergies, headaches and sometimes makes me nauseas. Over Sensitive Sense...
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