Finally! A Delicious Organic Cashew Butter That You’ll Want To Eat With A Spoon!

Jar of Organic Cashew Butter with Spoon

So Mark and I were dragging ourselves through our crowded Costco one day and arrived in the nut butter section, which is usually MY favorite isle in ANY store. Check out my article on Nuttzo. We usually buy the organic

Read More Finally! A Delicious Organic Cashew Butter That You’ll Want To Eat With A Spoon!

Achieve Your Daily FitBit Goal by Doing These 8 Common Things!

Achieve Your Daily FitBit Goal by Doing These 8 Common Things!

Are you obsessed with counting steps on your FitBit?  If so, you are not alone! FitBits are wonderful tools for tracking steps at the gym or even exercising away from the gym and you can track your progress using the app that

Read More Achieve Your Daily FitBit Goal by Doing These 8 Common Things!

1 Ridiculously Easy Way To Not Only Help Dogs, but To Add Fitbit Steps!

1 Ridiculously Easy Way To Not Only Help Dogs, but To Add Fitbit Steps!

Do you like to volunteer? Volunteering can provide you with a sense of purpose and can also reduce stress, combat depression and keeps you mentally stimulated. After attending a two hour orientation at Clatsop County Animal Shelter, we couldn’t wait to

Read More 1 Ridiculously Easy Way To Not Only Help Dogs, but To Add Fitbit Steps!

Warning: Eating Slower May Help You Lose Weight!

Warning: Eating Slower May Help You Lose Weight!

According to Zen Habits A growing number of studies confirm that just by eating slower, you’ll consume fewer calories — in fact, enough to lose 20 pounds a year without doing anything different or eating anything different. The reason is that

Read More Warning: Eating Slower May Help You Lose Weight!

9 Surprising Health Benefits of Apple Cider Vinegar!

9 Surprising Health Benefits of Apple Cider Vinegar!

Remember when you were young and Grandma consumed a spoonful of Apple Cider Vinegar each day? Little did you know that Grandma may have been onto something! What’s So Special About Apple Cider Vinegar? Many of you probably at one

Read More 9 Surprising Health Benefits of Apple Cider Vinegar!